7-day meditation retreatss
7-day meditation retreats are offered on an ongoing basis throughout the year and consist of a full program schedule each day. Our meditation retreats provide rich interactive content designed to offer the participant personal practices to enhance self-awareness, provide relaxation as well as a sense of gradual personal development. All practices are designed to allow participants to proceed at their own comfortable pace.
Programs offered include breath control practices (Pranayama), instruction in Vedic chanting (Mantras), guided visual relaxation (Yoga Nidra), and meditation (Dhyana). Retreat participants are strongly encouraged to engage in the spirit of inward retreat and practice silence, stillness & contemplation throughout the duration of retreat. We include yoga asana daily as part of the program schedule, with a strong focus on the meditation and other yogic technique practices.
Itinerary and program schedule may vary depending on climate and weather conditions. Outings to nearby wildlife, scenic views and /or temples are included. The Space Meditation Center premises are safe and secure. Staff on site ensure safety and cater to the comfort of retreat participants. For your own safety, retreat participants are expected to stay on the property for the duration of the retreat.
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